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How to Lose 3 Kilos in 3 Days with the Strawberry Diet?

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To lose 3 kilos in 3 days with the strawberry diet; your strawberryIt is consumed a lot and is supported by additional nutrients. diet programsIt is applied.

Strawberry Diet Ready to Lose 3 Kilos in 3 Days

What to eat on the first day of the strawberry diet

strawberry dietThe first day should be spent in the form:

  • At breakfast; 250 grams of strawberries, half a banana, half an apple and fruit salad should be consumed.
  • at lunch; 150 grams of strawberry, fruit salad, 1 slice of turkey, 100 grams of cucumber, 300 grams of asparagus, parsley and 20 grams of walnut salad should be consumed.
  • In the dinner; You should consume 1 large baked potato, yogurt and 50 grams of fat-free cheese.

What to eat on the second day of the strawberry diet

The following are the things that should be consumed on the second day of the strawberry diet:

  • At breakfast; Eat 2 slices of whole grain bread and low-fat cheese.
  • at lunch; 100 grams of chopped strawberries, 50 grams of fat-free cheese should be eaten. In addition to these, a salad made with 1 tomato, 1 pepper and half a lettuce should be consumed.
  • In the dinner; Strawberry pancakes, 1 matchbox of cheese and 1 teaspoon of honey should be eaten.

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How to Lose 3 Kilos in 3 Days with the Strawberry Diet?

What to eat on the third day of the strawberry diet

What should be consumed on the third day of the strawberry diet is the following:

  • At breakfast; 100 grams of strawberries, half a banana, apple juice and Oatmealporridge should be consumed.
  • at lunch; You should consume 200 grams of strawberries, cooked cauliflower and a few slices of beef ham.
  • In the dinner; A plate of baked potatoes and carrot peppers should be eaten.
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